Panda Express Honey Sesame Chicken Breast Price, Nutrition, Allergen and Ingredients Information

Honey-Sesame-Chicken-Breast

Honey Sesame Chicken Breast Price

Menu ItemPrice
Bowl$8.80
A La Carte$5.40

If you’re craving something sweet, savory, and a little crunchy, the Panda Express Honey Sesame Chicken Breast might be your perfect pick! In this ultimate guide, we’re breaking down everything you need to know about this delicious entree — including its price, nutrition facts, allergens, ingredients, and answering the most popular FAQs.

Let’s dive in and discover why this dish has captured the hearts (and tastebuds) of Panda Express fans everywhere!


Panda Express Honey Sesame Chicken Breast Overview

Panda Express Honey Sesame Chicken Breast is a fan-favorite featuring juicy chicken breast strips, crisp green beans, and vibrant yellow bell peppers. All of it is wok-tossed in a signature honey sesame sauce that’s sweet with a slight savory tang.

Key Highlights:

  • Lightly battered chicken strips
  • Tossed in a sweet honey sesame sauce
  • Paired with green beans and yellow bell peppers
  • A balanced combination of sweet, savory, and crispy

At $5.40 for an a la carte portion, the Panda Express Honey Sesame Chicken Breast price is reasonable for a hearty, flavorful meal.

Note:

  • The Bowl includes one entree + one side.
  • Calories listed for sides are additional to the entree.

Available Bowl Sides and Calories

Side OptionCalories
Chow Mein600
Fried Rice620
White Steamed Rice520
Super Greens130

Choosing a side can customize your meal experience and calorie count!


Panda Express Honey Sesame Chicken Breast Nutrition Facts

Here’s the complete Honey Sesame Chicken Breast nutrition breakdown:

NutrientAmount
Calories340
Saturated Fat (g)2.5
Carbohydrates (g)35
Protein (g)16

Compared to heavier fried items, the Panda Express Honey Sesame Chicken Breast calories are moderate, offering a satisfying yet not overly indulgent option.


Panda Express Honey Sesame Chicken Breast Allergen Information

Here’s what allergy-sensitive diners should know about Honey Sesame Chicken Breast allergens:

AllergenPresent
SoyPossible (via sauce)
WheatYes (in batter)
SesameYes (sesame oil and seeds)

Important Reminder: Panda Express kitchens handle common allergens, and cross-contact is possible. Always inform staff if you have severe allergies.


Panda Express Honey Sesame Chicken Breast Ingredients

Curious about what goes into making the Honey Sesame Chicken Breast so irresistible? Here’s a detailed look:

IngredientPurpose
Chicken breast stripsProtein base
Green beansFresh crunch and color
Yellow bell pepperSweetness and brightness
WaterBase for sauce and batter
Distilled vinegarAdds tanginess
Modified food starchHelps thicken sauce
CornstarchCrispiness in batter
Wheat (flour)Breading agent
Caramel colorColor enhancement
Garlic & GingerAromatic depth
Phosphoric acidFlavor enhancer
SaltSeasoning
Sodium phosphateTenderizes meat
Sesame oilNutty flavor
Sesame seedsTexture and garnish

Batter Primary Ingredients: Wheat flour, salt, spices

Sauce Primary Ingredients: Water, sugar, organic honey, salt, spices


Why Panda Express Honey Sesame Chicken Breast is a Must-Try

  • Perfectly Balanced Flavors: Sweetness from honey, slight tang from vinegar.
  • Light and Satisfying: Not as heavy as deep-fried entrees.
  • Nutty Aroma: Thanks to sesame oil and seeds.
  • Fresh Vegetables: Green beans and bell peppers add color and crunch.

How Does Honey Sesame Chicken Breast Compare to Other Panda Express Entrees?

If you love Panda Express favorites like Orange Chicken but want something slightly lighter and less greasy, Honey Sesame Chicken Breast is a fantastic alternative.

Compared to Orange Chicken:

  • Fewer calories per serving
  • Less fat content
  • Includes more vegetables
  • Slightly sweeter and milder in spice

Can You Make Panda Express Honey Sesame Chicken Breast at Home?

Absolutely! Many home chefs enjoy whipping up a copycat Honey Sesame Chicken Breast recipe that’s nearly identical to the restaurant version.

Quick Copycat Recipe Tip:

  • Lightly batter chicken strips with cornstarch and flour.
  • Stir-fry green beans and bell peppers separately.
  • Toss crispy chicken in a sauce made from honey, sugar, vinegar, soy sauce, garlic, ginger, and sesame oil.

Homemade versions can help you control sweetness and sodium levels for a healthier twist.


Frequently Asked Questions (FAQs)

1. What is Panda Express Honey Sesame Chicken Breast?

A sweet and savory stir-fried dish featuring crispy chicken breast, green beans, and yellow bell peppers tossed in a honey sesame sauce.

2. How many calories are in Honey Sesame Chicken Breast?

Approximately 340 calories per serving.

3. Is Panda Express Honey Sesame Chicken Breast spicy?

No, it has a sweet flavor profile with no significant spiciness.

4. Does Honey Sesame Chicken Breast have gluten?

Answer: Yes, it contains wheat in the batter.

5. Is Panda Express Honey Sesame Chicken Breast healthy?

It’s relatively healthier compared to heavily fried dishes but still moderately high in sugar.

6. What allergens are present in Honey Sesame Chicken Breast?

Wheat, sesame, and possibly soy.

7. What vegetables are used in Honey Sesame Chicken Breast?

Answer: Green beans and yellow bell peppers.

8. Can vegetarians eat Honey Sesame Chicken Breast?

No, it contains chicken.

9. Is the sauce for Honey Sesame Chicken Breast available separately?

No, Panda Express does not sell the sauce separately.

10. What oil is used in frying the Honey Sesame Chicken Breast?

Vegetable oils like soybean or canola are typically used.

11. How much protein is in Honey Sesame Chicken Breast?

Around 16 grams of protein per serving.

12. What makes the Honey Sesame Chicken Breast sauce sweet?

The combination of organic honey and sugar.

13. Can I make a gluten-free version of Honey Sesame Chicken Breast at home?

Yes! Use gluten-free flour and tamari sauce instead of regular soy sauce.

14. How long has Honey Sesame Chicken Breast been on the menu?

It was introduced as a seasonal offering but became a favorite due to its popularity.

15. How does Honey Sesame Chicken Breast taste compared to Orange Chicken?

Honey Sesame is sweeter, less tangy, and lighter.

16. Can I customize my Panda Express Bowl with Honey Sesame Chicken Breast and Super Greens?

Absolutely! Pairing it with Super Greens is a healthier option.

17. Does Honey Sesame Chicken Breast have sesame seeds?

Yes, it’s topped with sesame seeds for added flavor and crunch.


Final Thoughts

If you’re looking for a sweet, savory, and slightly nutty Panda Express option that isn’t overly heavy, Honey Sesame Chicken Breast is a fantastic pick. It’s packed with flavor, loaded with fresh veggies, and offers a balanced alternative to heavier fried entrees.

Whether you’re grabbing a bowl with your favorite side or whipping up a homemade version, you’re sure to fall in love with the bright and satisfying taste of this dish.

Ready to savor the deliciousness of Panda Express Honey Sesame Chicken Breast? Don’t miss out next time you visit — or try making your own copycat at home for a healthier treat!

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