Panda Express Fried Rice Price, Nutrition, Allergen and Ingredients Information

Fried Rice

Panda Express Fried Rice Price

SizePrice
Half Order$6.30
Full Order$8.30

When it comes to comfort food sides at Panda Express, few options are as beloved as the Panda Express Fried Rice.
Loaded with fluffy rice, scrambled eggs, vibrant vegetables, and savory soy sauce, it’s a classic that pairs perfectly with any entrée.

In this guide, we’ll break down the Panda Express Fried Rice price, calories, nutrition details, allergens, ingredients, and answer the most common FAQs — so you can make the best choice for your meal!


Panda Express Fried Rice Nutrition Facts

NutrientAmount
Calories530
Calories from Fat140
Total Fat16g
Saturated Fat3g
Cholesterol150mg
Sodium820mg
Total Carbohydrates82g
Dietary Fiber1g
Sugars3g
Protein12g

Health Note:
Fried Rice is more indulgent compared to lighter sides like Super Greens or White Steamed Rice.


Panda Express Fried Rice Allergen Information

If you have food allergies, here’s the key info:

AllergenPresence
Egg✅ Present
Soy✅ Present
Wheat✅ Present (soy sauce)
Fish⚠ Possible Cross-Contact
Sesame⚠ Possible Cross-Contact

Important:
Shared equipment can lead to cross-contact even if the allergen is not a listed ingredient.


Panda Express Fried Rice Ingredients

IngredientDetails
Cooked RiceTypically jasmine or medium-grain rice
EggsScrambled and mixed into the rice
PeasProvide sweetness and color
CarrotsAdd crunch and sweetness
Green OnionsFresh and aromatic
Soy SauceSeasoned with wheat-based soy sauce

No heavy sauces or MSG added — just simple, recognizable ingredients!


Why Choose Panda Express Fried Rice?

Top reasons why Fried Rice is a fan favorite:

  • Classic Comfort: Fluffy rice and eggs — what’s not to love?
  • Hearty Side: It’s filling enough to be a meal on its own.
  • Flavorful but Mild: Pairs well with spicier entrees like Kung Pao Chicken.
  • Kid-Friendly: Mild taste makes it a great option for children.

🌟 Pro Tip:
Order Fried Rice with Orange Chicken for a sweet-and-savory flavor explosion!


How Does Panda Express Fried Rice Compare to Other Sides?

SideCaloriesProtein (g)Carbs (g)Fat (g)Best For
Fried Rice530128216Hearty meal pairing
Chow Mein510138020Noodle lovers
White Steamed Rice3807870Gluten-free eaters
Brown Steamed Rice4205441Whole grain fans
Super Greens906103Low-calorie option

Fried Rice is the most indulgent side — perfect for a treat meal!


(FAQs) about Panda Express Fried Rice

What is in Panda Express Fried Rice?

It’s made with cooked rice, scrambled eggs, peas, carrots, green onions, and soy sauce.

How many calories are in a side of Panda Express Fried Rice?

A standard side order contains about 530 calories.

Is Panda Express Fried Rice vegetarian?

No, it contains eggs and may have cross-contact with fish due to shared kitchen equipment.

Is Panda Express Fried Rice gluten-free?

No, it contains wheat from the soy sauce.

How much protein is in Panda Express Fried Rice?

There’s about 12g of protein per serving.

Does Panda Express Fried Rice contain MSG?

Panda Express states that they do not add MSG to their menu items.

What allergens are in Panda Express Fried Rice?

It contains eggs, soy, and wheat, and may have traces of fish and sesame.

How much fat is in Panda Express Fried Rice?

There are 16g of fat, including 3g of saturated fat.

What makes Panda Express Fried Rice different from other fried rice recipes?

Panda Express Fried Rice is lightly seasoned, uses simple ingredients, and emphasizes a mild, savory flavor.

Is Fried Rice a good option for kids at Panda Express?

Yes, thanks to its mild flavor and familiar ingredients.

Can I customize my Fried Rice at Panda Express?

Customization is limited, but you can pair it with different entrees to suit your taste.

How much sodium is in Panda Express Fried Rice?

Each serving contains about 820mg of sodium.

Is Fried Rice available year-round at Panda Express?

Yes! It’s a staple side dish available at all locations.

Can you make Panda Express Fried Rice at home?

Yes! Use cooked jasmine rice, eggs, frozen peas, carrots, soy sauce, and green onions. Stir-fry quickly over high heat for best results.

What entrees pair best with Panda Express Fried Rice?

Top choices include Orange Chicken, Kung Pao Chicken, and Grilled Teriyaki Chicken.


Expert Tips for Ordering Panda Express Fried Rice

Mix and Match: Pair Fried Rice with lighter entrees to balance the meal.
Control Portion Size: Order a half serving if you want to save calories.
Avoid Sauce Overload: Fried Rice is already seasoned; extra sauce can increase sodium.
Enjoy Fresh: Fried Rice tastes best when eaten hot and fresh!


Final Thoughts on Panda Express Fried Rice

The Panda Express Fried Rice is a comforting, hearty, and delicious side that’s perfect for any meal.
While it’s higher in calories and fat compared to some other sides, it’s an unbeatable choice when you want something satisfying and familiar.

✅ Whether you’re pairing it with classic Orange Chicken, spicy Kung Pao Chicken, or a lighter option like Broccoli Beef, Fried Rice adds a rich, savory touch to your Panda Express meal.

Next time you visit Panda Express, treat yourself to a flavorful, comforting helping of Fried Rice — you deserve it!

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