Panda Express Chow Mein Price, Nutrition, Allergen and Ingredients Information

Chow-Mein

Panda Express Chow Mein Price

SizePrice
Half Order$6.30
Full Order$8.30

If you’re looking for a savory, hearty side dish to accompany your meal, the Panda Express Chow Mein is an iconic choice.
With its stir-fried wheat noodles, crunchy vegetables, and flavorful soy sauce seasoning, it’s no wonder Chow Mein remains one of the most popular sides on the Panda Express menu.

In this complete guide, we’ll explore the Panda Express Chow Mein price, nutrition facts, allergens, ingredients, and answer the most common FAQs to help you decide if it’s the perfect side for your next meal.


Panda Express Chow Mein Nutrition Facts

Here’s the detailed nutrition information per standard serving:

NutrientAmount
Calories510
Total Fat20g
Saturated Fat3.5g
Total Carbohydrates80g
Fiber6g
Sugars9g
Protein13g
Sodium860mg

Health Note:
Chow Mein offers good fiber and protein, but it’s also relatively high in sodium — something to watch if you’re monitoring your salt intake.


Panda Express Chow Mein Allergen Information

Here’s what you should know about allergens in Chow Mein:

AllergenPresence
Wheat✅ Present (in noodles)
Soy✅ Present (in sauce)

Important:
Panda Express kitchens may also expose dishes to cross-contact with other allergens like peanuts, tree nuts, shellfish, and dairy.


Panda Express Chow Mein Ingredients

Here’s a look at the simple, savory ingredient list:

IngredientDetails
Wheat NoodlesEgg-free wheat noodles, stir-fried
CabbageCrunchy, fresh, and nutritious
OnionsAdds sweetness and aroma
CeleryAdds a satisfying crisp texture
Soy-Based SauceA savory, slightly sweet seasoning blend

Flavor Profile:
Expect a sweet, savory, and slightly salty flavor with a pleasantly chewy noodle texture!


Why Choose Panda Express Chow Mein?

Top reasons why Chow Mein remains a customer favorite:

  • Iconic Taste: Classic American-Chinese takeout flavor.
  • Vegetarian-Friendly: No meat ingredients (though cross-contact is possible).
  • Perfect Pairing: Works beautifully with both sweet and savory Panda Express entrées.
  • Hearty Portion: Filling enough to stand on its own or complement a meal.

🌟 Pro Tip:
Pair Chow Mein with Orange Chicken for a classic Panda Express combination loved by millions!


How Does Panda Express Chow Mein Compare to Other Sides?

SideCaloriesProtein (g)Carbs (g)Fat (g)Best For
Chow Mein510138020Noodle lovers
Fried Rice530128216Hearty eaters
White Steamed Rice3807870Gluten-free eaters
Brown Steamed Rice4205441Whole-grain fans
Super Greens906103Low-calorie option

Chow Mein is best for those who want a flavorful, filling noodle side.


(FAQs) about Panda Express Chow Mein

How many calories are in Panda Express Chow Mein?

A typical serving contains around 510 calories.

What are the ingredients in Panda Express Chow Mein?

Stir-fried wheat noodles, cabbage, onions, celery, and a savory soy-based sauce.

Is Panda Express Chow Mein vegetarian?

Yes, it’s vegetarian — but cross-contact with animal products is possible in shared kitchens.

Does Panda Express Chow Mein contain eggs?

No, Panda Express uses egg-free wheat noodles in their Chow Mein.

Is Panda Express Chow Mein gluten-free?

No, it contains wheat and soy, both gluten sources.

How much protein is in Panda Express Chow Mein?

There’s approximately 13g of protein per serving.

Is Panda Express Chow Mein spicy?

No, it’s savory and mild, with no heat or spiciness.

What sauces pair best with Panda Express Chow Mein?

Popular options include soy sauce, teriyaki sauce, or a dash of sriracha for spice.

How much sodium is in Panda Express Chow Mein?

Each serving has about 860mg of sodium.

Can you customize Panda Express Chow Mein?

Customization is limited, but you can pair it with lighter entrees or extra vegetables to balance the meal.

How much does Panda Express Chow Mein cost?

  • Half Order: $6.30
  • Full Order: $8.30

Is Panda Express Chow Mein dairy-free?

Yes, Chow Mein is dairy-free.

How does Chow Mein compare to Fried Rice in terms of calories?

Chow Mein and Fried Rice are similar in calories, but Chow Mein has slightly less fat and more fiber.

Is Chow Mein available year-round at Panda Express?

Yes, Chow Mein is a permanent menu item at all Panda Express locations.

Can I order extra vegetables in my Panda Express Chow Mein?

Depending on the store, you can sometimes request extra cabbage or veggies.


Expert Tips for Ordering Panda Express Chow Mein

Balance Your Meal: Pair Chow Mein with a lighter entrée like Broccoli Beef to avoid an overly heavy meal.
Add Veggies: Some locations let you add extra cabbage or Super Greens for a nutrition boost.
Mind the Sodium: Since Chow Mein is salty, avoid adding extra soy sauce unless needed.
Great for Sharing: A full order of Chow Mein is large enough for two smaller portions.


Final Thoughts on Panda Express Chow Mein

The Panda Express Chow Mein is a delicious, hearty, and iconic side dish that’s the perfect complement to almost any meal.
With its crispy-tender noodles, savory soy sauce flavor, and crunchy vegetables, it remains one of the most beloved items on the Panda Express menu.

✅ Whether you’re enjoying it alongside Orange Chicken, Kung Pao Chicken, or as a snack by itself, Chow Mein offers bold flavor and satisfying texture in every bite.

Next time you visit Panda Express, don’t forget to add a helping of Chow Mein — it’s the classic side that never goes out of style!

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